2022 - 21st Edition Splash & Dash - Sarah's Fund for Cedars

Sunday, Oct 2 2022, Danyluk Park, Town of Mount Royal

What is the Schedule for the Day?

Click here for the 2022 Event Schedule.

What is the Splash & Dash Challenge?

Splash & Dash is a unique and fun filled day of friendly competition where high school students, friends, families, corporate sponsors and the heroes on Sarah’s Floor participate in a Challenge. Everyone is welcome to participate in this exciting event.

In order to ensure that our patients, staff, participants, and volunteers remain safe, this year’s Splash & Dash will take place outdoors, in Town of Mount-Royal's beautiful Danyluk Park. Splash & Dash is the signature event for Sarah’s Fund for Cedars that raises critical funds for the needs of young cancer patients who are hospitalized on Sarah’s Floor.

Teams of 3 can choose from 3 different categories:

Family & Friends Triathlon-Long:

  • Walk 1,200 meters / 3 laps
  • Bike: 8 km (2 x 4 km route). Each participant must bring her/his own bike. Children 12 years and under must be accompanied by an adult.
  • Run : 1,200 meters / 3 laps
  • Minimum Fundraising Goal $250.00

Family & Friends Triathlon-Short:

  • Walk 800 meters / 2 laps
  • Bike: 4 km (Each participant must bring her/his own bike. Children 12 years and under must be accompanied by an adult.)
  • Run: 800 meters / 2 laps
  • Minimum Fundraising Goal $250.00

Family & Friends NO BIKE OPTION-Short:

  • Walk 800 meters / 2 laps
  • Run: 800 meters / 2 laps
  • Walk 800 meters / 2 laps
  • Minimum Fundraising Goal $250.00

Heroes and Celebrities Challenge :

  • Walk / Run 800 meters / 2 laps
  • Patients on Sarah's Floor Invitation Only
  • For more information about this challenge, please email: wendy.lutfy@cedarsevents.ca

Please Note:

In regards to the BIKE portion of the race we have organized a 4 & 8 km circuit for you to ride through the beautiful streets of Town of Mount Royal. Each bike participant must bring her/his own bike and respect the Highway Safety Code as the route is not protected. Town security will be present at all major intersections. Children under 12 years of age must be accompanied by an adult. Please click here to see the bike route.

There’s no shortage of heroes, but we are still looking for celebrities to join the team. If you know someone who is well-known in our community and would be interested in helping a great cause and meeting some truly heroic kids, please contact us at wendy.lutfy@cedarsevents.ca.

Before and after the race, there is plenty to do for participants and spectators alike! A DJ will get you grooving while children and adolescents of all ages will enjoy inflatable games, face-painting, and much more. Games, activities and healthy snacks are all offered for teams and spectators in the inner track.

If you’re not into walking, biking or running, and would still like to volunteer, then please click here.

Splash Race 1 Splash Race 2 Splash Race 3

Splash Race 4 Splash Race 4 Splash Race 5